Seconds Pro - Interval Timer3.5 - Google Play
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Publisher Description
Interval timer for High Intensity Interval Training, Tabata and Circuit Training
LOOK NO FURTHER, Seconds Pro Interval Timer is the most advanced interval training timer available for mobile. Seconds has been downloaded over 2 million times, and has over 7000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.
SECONDS PRO AT A GLANCE:-
• Large clear timer display
• Templates for HIIT, Tabata, Circuit Training and more
• Custom timers to create any intervals imaginable
• Speaks your interval names
• Loud or soothing alerts
• Coordinate music with intervals
• Share or import timers
• Runs in the background
MORE INFORMATION:-
• LARGE CLEAR TIMER DISPLAY AND COLOUR CODING
The timing screen has a large, clear, time display that can easily be read from a distance. It works in portrait or landscape. The current interval and next interval are displayed so you can see also what's up now and next. The entire background uses the current interval colour so you don't even need to read the name.
• TEMPLATES MAKE IT EASY TO PROGRAM
Seconds comes with templates for High Intensity Interval Training (HIIT), Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. If you require more advanced options, Seconds Interval Timer doesn't let you down. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers.
• TEXT TO SPEECH AND ALERTS
The text to speech option will speak your interval names as you get to them, or even give you some advance warning. Alternatively, you can choose from the built in alerts. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers.
• MUSIC INTEGRATION
Seconds allows you to match the intensity of your music to the intensity of your workout. For each interval, you can select a song, album, artist or playlist. If this is not to your taste you can simply play another music source in the background.
• SHARE YOUR TIMERS WITH FRIENDS
Share the interval timers you’ve created with your friends either via our companion website (http://www.intervaltimer.com) or via email attachment
• SAMPLE TIMERS
Seconds comes with a host of pre-made timers in the timer repository.
About Seconds Pro - Interval Timer
The company that develops Seconds Pro - Interval Timer is Runloop. The latest version released by its developer is 3.5.
To install Seconds Pro - Interval Timer on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-09-03 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Seconds Pro - Interval Timer as malware as malware if the download link to com.runloop.seconds is broken.
How to install Seconds Pro - Interval Timer on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Seconds Pro - Interval Timer is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Seconds Pro - Interval Timer will be shown. Click on Accept to continue the process.
- Seconds Pro - Interval Timer will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 3.5
posted on 2026-09-03
version 3.4.15
posted on 2025-07-01
Bug fixes and performance improvements.
version 3.3
posted on 2021-06-14
Fixed bug in left/right split bug in Tabata style circuit timers.
Fixed landscape display being cropped.
Updated orientation changes to respect user preferences.
version 3.1.2
posted on 2020-04-30
- Fixed duration keyboard issue on some devices.
- Fixed sharing bug for accented characters.
version 3.1
posted on 2019-10-11
- Added alert volume control in Settings > Sound Settings
- Enabled MMA / Boxing alerts for all timers
- Made music selection clearing more obvious
- Added exclude from count option to intervals
- Replaced support system
version 3.0.12
posted on 2019-02-12
- Added nested folder structure. Timers may be created at any level.
- Added Tabata style option to Circuit Timer.
- Added timer preview screen to view all intervals of a timer.
- Added a start button within editors.
- Added in-app FAQs and support.
- Added colors to folders and timers.
- Added translations for French, German, Spanish, Russian, Portuguese, Swedish, Japanese and Chinese.
- Removed Tabata template.
version 2.8
posted on 2018-02-14
- Added ‘Timer completed’ message to text to speech with count alert.
- Added icons for interval cut, copy and paste.
- Updated timer visual style.
- Replaced contact button with support forum button.
- Removed addition vibrations from 3 beep + 10 alert.
- Removed default music settings.
- Fixed Tabata rest interval names, now correctly used during timer.
- Fixed timing issues where timers included a left/right split interval.
- Fixed timing issue in first interval after reseting the timer.
version 2.7.2
posted on 2017-05-02
2.7
- Enabled ordered playlists
- Added volume ducking when alerts sound.
2.7.1
- Fixed crash when changing intervals with certain music configurations.
2.7.2
- Added option for volume ducking in music settings.
version 2.4.6
posted on 2016-01-07
Support the app by giving it a +1!,Version 2.4.6,• Fixed importing issues.,Version 2.4.1,• Fixed timer music stopping at the end of the first interval.,• Tidied up timer layouts on tablets.,Version 2.4,• Updated to Material Design and same timer screen as iOS.,• Added warm up and cool down to circuit timer template,• Tabata template can now change number of sets and interval duration.,• Removed group option from circuit timer as that's now what the Tabata template is.
version 0.9.4
posted on 2013-05-13
Several fixes and updates
Disclaimer
Official Google Play Link
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